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Monday, July 8, 2013

toxic people...

Toxic people in your life can continue your Postpartum Depression and Anxiety.

The difficulty lies in determining who is toxic. Unfortunately, when you are in the deep depths of postpartum depression you cannot recognize who those toxic friends or family members might be. But you can bet they are prolonging your agony.

To get better you need to just keep reading. Keep reading anything you can about postpartum depression and anxiety. It is what will keep you going and it will validate your pain.

Once validated only then can you begin to heal...well, you can begin to heal despite validation for sure, but it helps.

To Your Climb Out of the Darkness...!

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