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Sunday, July 17, 2011

i am NEVER going to travel down this road again! think i would have figured it out by now. my post titled "a road i've been down before" discusses a time when i was no longer suffering from post-partum anxiety but was literally driving down the same road i had been when i was. it brought back memories. and a little anxiety.

well, guess what? once again, i was driving home down this road and i started getting little anxiety attacks. nothing major, but enough for me to feel like i was starting to breathe too fast and that i might need to pull over. and then i realized...i've been down this road before...both literally AND figuratively. and i don't want to go down it anymore. you think i would've learned my lesson. well, it just so happens this is the quickest way to and from the mall...heehee

but i will find another way. just like i had to find another way to get out of my postpartum anxiety. reading blogs like this one, books, joining online and offline support groups was what i did. i was trying to reach out to everbody because i feared if i didn't i wouldn't be around much longer to take care of not only my beautiful DD but my beautiful newborn DS.

by the way, it is 2 years later and i am taking the max of my anti-depressants and just recently was prescribed a new anti-anxiety med to deal with the anxiety that pops up at the witching hour...more on that the mean time...please try to keep on, keeping on...much hugs to you and yours!

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